Cottage cheese with oranges and bananas for breakfast
Composition / ingredients
2
Servings:
Step-by-step cooking
You need to soak the gelatin in cold water, let it swell, and then heat it in a water bath. When the curd-yogurt mass is ready, pour gelatin into it.
Cut each orange into two halves, remove the pulp with a spoon. The pulp of an orange together with any other fruit or berry (bananas, kiwis, peaches) is whipped in a blender in a puree. Mix with cottage cheese and yogurt and put in vases of oranges.
Then put them in the refrigerator for about an hour.
When serving, decorate according to your taste with pieces of fresh fruits and berries.
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Bananas - 89 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Oranges - 36 kcal/100g
- Gelatin - 355 kcal/100g
- Water - 0 kcal/100g