Composition / ingredients
Step-by-step cooking
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Cooking:
Kebabs.
1. Wash the salmon and scallop. Cut the salmon into small pieces.
2. Mix all the ingredients for the marinade in a bowl and marinate the scallops and salmon for an hour.
3. Drain the marinade, scallop and salmon pieces dry with a paper towel.
String 3 pieces of scallops, 2 pieces of salmon and 4 small pieces of bacon on wooden skewers.
4. Fry in a hot frying pan greased with olive oil for 2-3 minutes on each side.
Spicy potatoes.
1. Peel and wash the potatoes. Cut each potato into 4 pieces.
2. Boil in a steamer until medium cooked.
2. Put the potatoes in a bowl, season with salt and pepper, sprinkle with olive oil, sprinkle with dry dill and grated parmesan. Mix well, put on parchment and bake in the oven in grill mode until golden brown.
Everything is ready, you can serve plates and serve.
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Boiled bacon - 447 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Pork ribs - 321 kcal/100g
