Pork kebab on kefir with coriander

Kefir makes shish kebab tender and savory to taste! Marinade for pork shish kebab can be different, but lately I really like it on kefir. This option is indicated in the recipe I have proposed. The meat turns out juicy and fragrant. Prepare it - you won't regret it!

sharlis

Recipe author

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Composition / ingredients

Servings:

Pork (low-fat)

500

Onion

Kefir

Salt

to taste

Spices dry

to taste

Cilantro, coriander

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 5 g

Fats 33 % 5 g

Carbohydrates 33 % 5 g

89 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 d 2 h

Step 1:
Preparing the products for this recipe. We recently read out a culinary recipe on how to fry a pork kebab on kefir, after which we immediately tried it - it turned out delicious! I share it with you.
Step 2:
Peel and cut the onion into thick rings.
Step 3:
Take the lean pork fillet and cut it into pieces. Each individual piece should weigh about 20 grams.
Step 4:
Put the chopped pork and onion in a bowl, preferably clay or enameled. We do this in layers. First we put a layer of pork.
Step 5:
Pour chopped greens on top.
Step 6:
Next, lay out the onion and the greens again. Sprinkle the layer with your favorite herbs and spices suitable for meat to taste. We use cilantro for this marinade. Also, be sure to add salt to let the meat juice. Next, repeat the layers: meat, herbs, onions, seasonings and salt. We leave the pork and onion to last for another layer.
Step 7:
Pour kefir into a saucepan.
Step 8:
Distribute it evenly.
Step 9:
Spread the remaining layer of meat and onion, sprinkle with herbs, add salt and spices. Pickled meat should be soaked in kefir in a cold place for a day.
Step 10:
When you fry a kebab, after all the meat has been put on skewers, do not pour out the kefir. It will be useful to you during cooking. They need to water the meat periodically. I personally really liked this recipe for kebab on kefir from pork, bon appetit!

We live in a private house, so we have the opportunity to constantly cook meat and vegetables in the yard on the grill. Our favorite dish is shish kebab. We make it from pork, but we are constantly experimenting with sauces. We tried kebab on kefir, the result exceeded expectations. Although shish kebab is an amateur affair, especially with regard to sauces and marinades. If you don't like kefir, then this recipe is not for you. And I invite the rest to join in the preparation of this delicious and hearty meal, which is prepared outdoors on a campfire. Serve the kebab as usual with fresh or baked vegetables.