Kefir dough for tortillas

Kefir dough for tortillas - convenient, fast and delicious. Kefir dough for tortillas is a common option. With such a dough, it is convenient to make tortillas both with and without filling. You can make savory cheese tortillas based on this recipe by adding finely grated hard cheese directly into the dough. You can make tortillas stuffed with ham or sausage, or any cheese with herbs: the dough is rolled into thin tortillas, minced meat is put and sealed, as when modeling dumplings. The tortillas are flattened with a rolling pin and fried in oil until ruddy. They eat hot.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 9 g
Fats 2 % 1 g
Carbohydrates 82 % 45 g
226 kcal
GI: 4 / 0 / 96

Cooking method

Cooking time: 50 min

To prepare the dough on kefir, take the products according to the list: kefir, flour, salt, sugar, baking powder, sunflower oil for frying.
1. Add salt, sugar and baking powder to kefir. Stir the mixture. If you want to get a more rich dough, add a little of any butter.
2. Sift the flour and gradually mix it into the dough, it may need more or less - it depends on the quality of the flour and the density of kefir.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder dough - 79   kcal/100g

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