Wheat grits soup with chicken
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Pour cold water over the chicken and bring to a boil, remove the foam.
Step 3:
Cut the carrot into circles
Step 4:
Chop the onion
Step 5:
10 minutes after boiling the chicken, add the carrots and onions and boil for another 5 minutes.
Step 6:
Peel the potatoes and cut into cubes or slices and add to the soup.
Step 7:
Rinse the grits under running water to clear water and add to the soup, bring to a boil and cook until the potatoes are soft. 5 minutes before the end of cooking, add salt to the soup and add your favorite spices
Step 8:
Chop the dill, add to the soup, bring to a boil and turn it off immediately.
Step 9:
Bon appetit :)
Calorie content of the products possible in the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Hard red spring wheat (whole grain) - 330 kcal/100g
- Hard red winter wheat (whole grain) - 330 kcal/100g
- Soft red winter wheat (whole grain) - 326 kcal/100g
- White wheat (whole grain) - 335 kcal/100g
- Durum wheat (whole grain) - 332 kcal/100g
- Crushed dry hard red wheat - 359 kcal/100g
- Crushed winter wheat - 358 kcal/100g
- Dry wheat, canned without seasonings - 168 kcal/100g
- Dry wheat, canned with seasonings - 182 kcal/100g
- Sorghum grain - 332 kcal/100g
- Wheat groats - 352 kcal/100g
- Sprouted wheat grains - 305 kcal/100g
- Wheat groats - 332 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dill greens - 38 kcal/100g
- Hop-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
