Salad crab sticks tomatoes eggs cheese

Bright, juicy, from ordinary products, a holiday every day! A salad of crab sticks, tomatoes, eggs and cheese is one of the options for everyone's favorite snack. It is prepared simply and quickly, but in the end it turns out not only an everyday salad with a rich taste, but also an excellent option for a festive table.

Anna

Recipe author

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Composition / ingredients

Servings:

Crab sticks

200

Tomatoes

200

Eggs

Hard cheese

Garlic

Mayonnaise

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 8 g

Fats 46 % 11 g

Carbohydrates 21 % 5 g

151 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
How to make a salad of crab sticks, tomatoes, eggs and cheese? Prepare the products. Remove the crab sticks (you can crab meat) from the refrigerator beforehand so that they are completely defrosted. Pre-boil chicken eggs, then cool in cold water. Take a hard cheese without a specific taste. For salad dressing, you can use both mayonnaise and a mixture of mayonnaise with sour cream.
Step 2:
Remove the thawed crab sticks from the package. The film in which each crab stick is wrapped is sometimes poorly removed. To facilitate the process, hold the sticks over the steam for 1-3 seconds. Cut the crab sticks into small cubes and put them in the selected salad bowl.
Step 3:
Peel boiled and cooled chicken eggs from the shell and grate on a coarse grater. Add the grated eggs to the salad bowl. You can also cut them into cubes.
Step 4:
Rinse fresh tomatoes with running cold water and dry with a towel. Cut the tomatoes into small cubes and add to the salad bowl to the previously prepared ingredients. For this salad, choose small fruits, not overripe, with hard walls and juicy flesh. Do not take too watery tomatoes for the salad.
Step 5:
Remove the selected hard cheese for the salad from the package and grate on a coarse grater. Add the cheese to the salad.
Step 6:
Peel the garlic cloves and pass them through a press (or grate them on a fine grater), add the chopped garlic to the salad. Season the salad with mayonnaise and mix. Try the salad with salt, salt it if necessary.
Step 7:
Serve the finished salad immediately after its preparation. This salad will brighten up both the everyday table and the festive one.
Step 8:
You can also serve such a salad by laying it out in layers in a serving plate (using a serving ring) or a salad bowl. The layers will go according to the steps in the description of salad preparation. But here each layer needs to be smeared with a small amount of mayonnaise mixed with crushed garlic. When serving the salad, garnish it with fresh dill or parsley. Enjoy your meal!

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.