Warm salad with chicken liver and tomatoes

A very tasty and hearty salad will decorate any feast! Delicious. Easy. Light, delicious warm salad with chicken liver and tomatoes.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 7 g
Fats 39 % 7 g
Carbohydrates 22 % 4 g
104 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
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Fry liver on vegetable oil until tender.

Fry the onion until golden brown.



Cut the liver into cubes, leaving a few pieces for decoration.

Cut pepper and tomato into cubes.



Finely chop the dill.

Put the torn lettuce leaves on a plate. Mix liver, tomato, pepper, onion, dill, put on lettuce leaves.



Put the liver, pepper and cherry tomatoes on top.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Cherry tomatoes - 15   kcal/100g
  • Chicken liver - 140   kcal/100g

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