Cutabs with spinach and herbs in a frying pan

A very tasty tortilla will stay on your menu for a long time! Kutabe, or kutaba recipe is somewhat similar to chebureks. That is, it is a dish made of dough with different fillings. They are fried in a frying pan with oil on both sides. The filling can be any: meat, greens, cheese, vegetables.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 5 g
Fats 39 % 17 g
Carbohydrates 50 % 22 g
261 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 1 h
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Knead the dough from the specified ingredients.

Cover with a towel for 15-20 min.
Form balls of 40 - 50 g

Roll out the balls into thin cakes.

Put the filling from one half of the tortilla. Cover with the second half and pinch the edges. Kutabe should be flat. Therefore, you need to press them slightly with your hands.

The filling can be as follows:

Any fresh chopped herbs: parsley, dill, cilantro, to which spinach is also added, crushed Adyghe cheese, salt, pepper.

Kutabs with herbs should be greased with butter after frying in vegetable oil, like pancakes.

Caloric content of the products possible in the composition of the dish

  • Spinach - 22   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g

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