Composition / ingredients
Step-by-step cooking
Such
gravy for buckwheat
turns out to be quite satisfying, but men and children like it (tested). I didn't write the recipe, because I cooked by eye. I think that here it is already necessary to look at the number of sausages added.
First you need to chop the sausages as you want, at least cut them into slices, at least strips, at least chop them into porridge.
After sending the sausages to fry in a frying pan, put chopped onion, tomato paste or ketchup. Add corn flour to them. You can also take grits, but then you will have to boil it longer. As soon as the grits are fried, pour boiling water into the pan so that it closes the mixture, rising 4-5 centimeters above it. Immediately add salt, spices and mix.
Cook until the cereals are ready, periodically try. If the gravy to the buckwheat turned out to be too liquid, add wheat flour (1 tsp, no more).
There is a second option for cooking this dish: fry sausages with tomatoes and onions separately from cereals, and then mix everything. This option is longer, but tastier (tested!).
There is a third option: do not put sausages at all, that is, make gravy with one corn, onion and tomato.
Caloric content of the products possible in the composition of the dish
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Milk sausages - 266 kcal/100g
- Russian sausages - 243 kcal/100g
- Pork sausages - 324 kcal/100g
- Canned sausages - 228 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour, unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g