Avocado and Roquefort dip

Try to cook a delicious dish for the guests! Avocado and roquefort dip can be served on a table where family and friends have gathered. Any conversation is much more pleasant if there is a bowl of crispy chips and a fragrant dip next to it. All the ingredients for cooking can be bought in the nearest supermarket, they are quite affordable. Avocado fruits should be chosen ripe, they should be soft.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 59 % 17 g
Carbohydrates 24 % 7 g
197 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

What is dip and what is it eaten with? Dip is a kind of thick sauce. But it differs from the same sauces in that they are not watered with food, but on the contrary - pieces of vegetables, fruits, meat, seafood are dipped in it. Dip can also be sweet, such as fondue.

In any case, this dish is worthy of attention. This recipe describes the process of cooking one of the varieties of dip. This dip is very tasty combined with chips, so this is a real find for those who like to crunch!

1. First of all, I wash the avocado under running water, dry it. We cut each fruit in half, extract the bone. Using a tablespoon, we extract the pulp, put it in a bowl.

2. We crumble Roquefort cheese with our hands, spread it with avocado. Peel the red onion, cut into cubes, and send it after the cheese.

3. I wash the red jalapeno pepper, remove the seeds and the stalk. Cut the pepper into small cubes, put it in a bowl with the rest of the ingredients.

4. Wash the tomato, dry it with a paper towel, cut into cubes. Garlic is cleaned, passed through a press. We send the tomato and garlic to a common bowl.

5. My cilantro, we separate the leaves from the stem. The leaves are crushed with a sharp knife, the stems will not be needed. We spread the greens after the tomato.

6. Grind almonds in a blender or using a food processor. The pieces should not be large. Pour the chopped almonds to the rest of the ingredients.

7. Mix everything thoroughly. The mass turns out to be pasty, but not homogeneous. To achieve uniformity, you can punch the dip with an immersion blender. But this is for an amateur.

We serve avocado dip in a deep sauce pan, decorate with pieces of roquefort. Serve the dip deliciously with chips.

Eat with pleasure!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Avocado - 208   kcal/100g
  • Salt - 0   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Pepper - 26   kcal/100g
  • Roquefort cheese - 352   kcal/100g

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