Fish pie filling

Quick and easy to cook, from the available products! The filling for fish pie according to this recipe turns out to be very tasty: juicy, satisfying and appetizing. It can be used both for one large pie and for small portions. The filling is prepared on the basis of minced fish.

naniki

Recipe author

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Composition / ingredients

servings:

Minced fish

400

Onion

Eggs

Lemons

Dill

to taste

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 75 % 12 g

Fats 13 % 2 g

Carbohydrates 13 % 2 g

76 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make a fish pie filling? Prepare the products. Take any minced fish: you can have it ready, as I have minced fish of the cod family, you can chop fillets of any fish yourself. Pre-boil the eggs and cool them. Wash and dry the greens.
Step 2:
Defrost the minced fish, pour lemon juice, salt and pepper to taste. The juice in this case will give the filling a light aroma and get rid of the strong fishy smell. In addition to pepper, you can add any spices.
Step 3:
Mix the minced meat well so that it is evenly salted and soaked with lemon juice.
Step 4:
Finely chop the peeled onion and add it to the minced meat. Alternatively, you can grate the onion on a grater, then the filling will be more homogeneous.
Step 5:
Chop fresh dill (or any other greens) also finely, add to the minced fish.
Step 6:
Chop hard—boiled eggs in any way - using an egg cutter, a knife, on a grater or simply crush in a bowl with a fork. Also add the chopped eggs to the pie filling.
Step 7:
Knead the filling well until smooth. You can cook fish pie with it, pie-pies, you can even stuff pancakes with such minced meat, baking them later in the oven. Bon appetit!

Filling for fish pie can be using different ingredients that are added to fish (whole, chopped or minced): carrots and onions (as in fish pie recipe ), green onions and potatoes, etc.

Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them on a small fire to cook. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.