Beef Steak Marinade
Composition / ingredients
6
Servings:
Cooking method
Meat becomes more delicious and tender if it is previously pickled. There are many ways to do this. For myself, I discovered a wonderful recipe for marinade in the Mediterranean style. It is cooked quickly and easily, and the meat turns out very tasty and beautiful.
To prepare the marinade, you need to mix wine vinegar, lemon juice, spices, squeezed garlic and salt. Next, whipping the mixture, gradually add the olive oil. Cool the resulting mass in the refrigerator in a closed container. Beef cut into steaks, pour the cooled marinade. It is better to leave the meat to marinate for a day. Cook steaks on the grill. To form a golden crust, lubricate the meat with marinade for the last 10 minutes of cooking.
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Garlic - 143 kcal/100g
- Dried oregano - 306 kcal/100g
- Oregano - 306 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- White wine vinegar - 14 kcal/100g
