Pork chop in a potato coat

Two-in-one dish: juicy meat + crispy potatoes.You'll lick your fingers! Delicious. Quickly. Pork chop in a potato coat is a very original breakfast for the family, which takes a little time to cook, the same amount of time would be spent just on fried potatoes.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 10 g
Fats 59 % 22 g
Carbohydrates 14 % 5 g
261 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
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Peel the potatoes, grate them. Add mayonnaise, nutmeg, egg, pepper and salt. Mix everything together.
Chop the pork pieces well on one side and on the other side using a hammer, season with salt and pepper on both sides.
Put the pork on a hot frying pan with vegetable oil and put the potato mass on top, tamp it with a spatula. Fry the pork until golden brown.
Gently turn a piece of meat upside down with a potato using a spatula, press with a spatula and fry until tender.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Nutmeg - 556   kcal/100g

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