Salad with sprats and crackers
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
lay out the salad in layers.
1st layer-mashed sprats with a fork,
2nd layer-chopped onion fried in vegetable oil (cool),
3rd layer crackers,
4-layer mayonnaise,
5th layer crumbled eggs,
6th layer - boiled carrots grated on a fine grater, mixed with garlic passed through a garlic grinder, salt and mayonnaise.
decorate as desired!!!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Cream crackers - 414 kcal/100g
- Wheat crackers - 331 kcal/100g
- Crackers - 331 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Sprats - 363 kcal/100g
- Salt - 0 kcal/100g
