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Fast and tasty
Sprat pate at home

Homemade Smoked Sprat Pâté

An incredibly tasty pâté from everyday ingredients. I've made all sorts of pâtés, but the one made from smoked sprats is probably the tastiest. You can spoon it into tartlet shells or simply spread it on bread or toast. It's a first-rate appetizer for both holidays and ordinary days.

Maria

Recipe author

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Composition / ingredients

Servings:

Smoked sprats (1 can)

170

Processed cheese

100

Eggs

Mayonnaise

Dill

Ground black pepper

0.4

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 29 % 14 g

Fats 69 % 34 g

Carbohydrates 2 % 1 g

327 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

Step 1:

Gather the ingredients.
Step 2:

Hard-boil the eggs and cut each into 4 pieces.
Step 3:

Grate the cheese on a fine grater.
Step 4:

Wash, dry, and chop the dill.
Step 5:

Put the sprats along with their oil, the eggs, cheese, dill, and mayonnaise into a blender. Blend for no more than 10 seconds, so the mixture stays slightly chunky rather than completely smooth. Keep the finished pâté in the refrigerator.
Step 6:

Season the mixture with salt and pepper and stir.
Step 7:

Keep the finished pâté in the refrigerator.