Dumplings made of colored dough for children homemade

Colorful dumplings are bright, delicious, satisfying! I propose to surprise home cooking with such colored dumplings. There is not a single gram of artificial dyes in them. Everything is natural! We use juices for coloring. Such dumplings look unusual. And the appetite is increased and the mood is lifted.
SvetlanaAuthor avatar
Recipe author
Winner of the contest Best Recipe of the Week May 6-12

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 14 g
Fats 13 % 6 g
Carbohydrates 58 % 28 g
219 kcal
GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    In order for the dumplings to turn out multicolored, we will use natural dyes. Squeeze the juice out of the carrots using a juicer. We also squeeze the juice from the raw beetroot. Chop the parsley in a blender with the addition of a small amount of water. Then the resulting mixture is squeezed through a sieve or through gauze. Spinach can be used instead of parsley. We proceed to the preparation of the dough.

  2. Step 2:

    Step 2.

    Break the egg and beat it with a fork. I will make three types of dough, and one egg will be enough for all three types. We take carrot juice. Pour 1 \ 3 eggs into it. Add a little salt and 1 tablespoon of vegetable oil. Then gradually add 150 grams of sifted flour. Knead the dough. Perhaps a little more or less flour will be needed. In the same way, we knead the dough with beet juice. Add butter, 1 \ 3 eggs, salt, 150 grams of flour

  3. Step 3:

    Step 3.

    We do the same with green parsley juice. Wrap the dough in plastic wrap. And we give him a "rest" for 15-20 minutes. We prepare minced meat for dumplings. I took the chicken breast. Crushed it with a blender. I added finely chopped onion, salt, pepper. In chicken meat, you can add a little pork or beef. My children love dumplings with chicken meat.

  4. Step 4:

    Step 4.

    Roll out each piece of colored dough with a rolling pin. To prevent the dough from sticking, sprinkle it with a little flour. Using a glass or a shot glass, we cut out the mugs. Put the minced meat in the middle. Minced meat can be put with a teaspoon. You can use a pastry bag. Alternatively, you can put the minced meat in a plastic bag, cut off the corner. In my opinion, it's faster than a spoon. Pinch the edges of the dough. We give the dumplings a traditional look.

  5. Step 5:

    Step 5.

    Dumplings can be frozen for the future. Or you can cook it right away. To do this, we lower the dumplings into boiling salted water. At the beginning of cooking, I recommend stirring the dumplings. After the dumplings have surfaced and the water has boiled again, cook for 5-6 minutes. Since we use natural dyes, keep in mind that when cooking, the color of the dough fades a little. We serve dumplings with sour cream or any favorite sauce. Dumplings are also delicious with broth.

You can also dilute tomato paste in water to give the dough a red color. For the yellow dough, turmeric can be diluted in water. For lilac color, you can use the juice of red cabbage.

Enjoy your meal. Cook with pleasure.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Juice - 36   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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