Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Fish salad under a fur coat? Prepare the products. It will be more convenient and faster to use ready-made herring fillets. But you can also butcher the fish yourself. Rinse beets, carrots and potatoes well under running water with a brush.
Step 2:
Dry the herring fillet with a paper towel and cut into small pieces. You can use fresh salted fish or canned food in oil. I used marinated in oil. Carefully select the bones if they are left in the fillet.
Step 3:
How to cook vegetables? Cook beets and carrots with potatoes in different pots in boiling water until tender. It takes 15-20 minutes to cook potatoes and carrots. For beetroot cooking — 1-1.5 hours, depending on its size. Check readiness with a sharp knife — it should easily pierce the root crop. Drain the water and cool the vegetables. Peel the cooled potatoes, carrots and beets. Grate them separately on a medium grater.
Step 4:
How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned. The cooled eggs are also grated on a medium grater.
Step 5:
Put a layer of herring on a serving dish, smooth it out. Spread mayonnaise on top. I poured from a pastry bag with a nozzle "closed star", so as not to break the layer, which usually happens when smearing with a regular spoon.
Step 6:
Next, lay out a layer of boiled potatoes, which also smear with mayonnaise.
Step 7:
Then come carrots and mayonnaise.
Step 8:
Put the eggs in the next layer, pour mayonnaise over them too.
Step 9:
Beets are laid out with the top and last layer.
Step 10:
Make a mesh of mayonnaise on top or just apply mayonnaise and smear it with a spoon so that the mayonnaise turns pink. Put the finished salad in the refrigerator for 1.5 hours for impregnation. Then you can serve it to the table. Enjoy your meal!
How to properly cut a whole fish into fillets? Remove the tail, head and fins. Cut the carcass along the spine to the spine. Turn it on its side. With a sharp knife, cut the meat from the backbone bone. Turn the carcass over and cut the fillet from the other side. Clean the inside by removing the black film, as it is bitter and will spoil the taste. Rinse and be sure to dry well.
Prepare salads only from fully chilled foods. Cooked from warm, the salad can quickly deteriorate.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Herring in vegetable oil - 301 kcal/100g
- Herring in sour cream - 97 kcal/100g
- Herring in tomato sauce - 159 kcal/100g
- Hot smoked herring - 215 kcal/100g
- Pickled herring - 192 kcal/100g
- Fresh herring - 161 kcal/100g
- Salted herring - 217 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g