Millet Blini (Yeast Pancakes)

Wonderfully tender, soft, and tasty — breakfast for the whole family! These millet blini, made from millet porridge and a yeast batter, come out delicious. They're quite simple to make with everyday ingredients and don't take much time — a great choice for a Sunday meal.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 12 % 4 g
Carbohydrates 73 % 24 g
142 kcal
GI: 4 / 0 / 96

Cooking method

  1. Step 1:

    Step 1

    How do you make millet blini? Gather your ingredients. Milk of any fat content works. Pick over the millet, removing debris and any red unhulled grains. Wash the egg well — even a seemingly clean shell can carry harmful bacteria, so use a food-safe wash and a brush.

  2. Step 2:

    Step 2

    Make the sponge (starter). Warm the milk and pour it into a bowl. Add half the sugar and the dry yeast and stir. Then add a spoonful of flour and whisk until smooth. Let the sponge rest 15–20 minutes — just enough time to cook the millet. It should bubble up and grow in volume.

  3. Step 3:

    Step 3

    Cook the millet porridge. Pour hot water over the millet, let it sit 2–3 minutes, then rinse under the tap — this removes the bitterness millet can have. Cover the millet with water, add salt, and cook over low heat until thick, with all the liquid absorbed.

  4. Step 4:

    Step 4

    Purée the hot porridge until smooth with an immersion blender.

  5. Step 5:

    Step 5

    After 5–7 minutes, once the porridge has cooled a bit, crack in the raw egg. Stir it in with a spoon, or blend it in for speed.

  6. Step 6:

    Step 6

    Transfer the millet porridge to a deep bowl, add a little salt and the rest of the sugar. Pour in the risen sponge and stir until smooth.

  7. Step 7:

    Step 7

    Sift the flour and add it to the batter. Sifting aerates the flour, so the blini turn out airy and rise well.

  8. Step 8:

    Step 8

    Stir the batter until smooth and lump-free. You may need more or less flour than listed — go by the consistency: it should be like thin sour cream that runs off a spoon. Cover the bowl with a towel and set it in a warm place for 30 minutes.

  9. Step 9:

    Step 9

    Heat a skillet and brush it with vegetable oil. Ladle batter into the center and swirl it to cover the whole surface. Cook the blini until golden on both sides, adjusting the heat so they brown fairly quickly without burning.

  10. Step 10:

    Step 10

    Stack the finished blini on a plate or wooden board. Let them cool a little and serve with jam, condensed milk, and sour cream. Enjoy!

  • The liquid you dissolve the yeast in should feel pleasantly warm, no hotter than about 105°F (40°C). Why does it matter? Yeast activates well in warm liquid, dies in hot, and stays dormant in cold. To avoid surprises, proof the yeast before mixing it in: stir it into a little warm milk, cover the bowl with a towel, and set it somewhere warm and draft-free for 10–15 minutes. A foamy yeast cap should form on the surface; if it doesn't, the yeast isn't working (it's expired or dead) and you'll need fresh yeast, or the blini won't rise.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Millet groats - 335  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Dry yeast - 410  kcal/100g

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