Dumplings with meat

Dinner based on Ukrainian cuisine - satisfying and delicious! Dumplings with meat will serve as an excellent dinner or even lunch, they can be served with sour cream or any sauce to taste. Cooking this dish is quite simple, and the big advantage of dumplings is that they are practically impossible to digest. Pork for the preparation of this dish is better to take not on bones, but clean flesh.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 11 g
Fats 33 % 14 g
Carbohydrates 40 % 17 g
237 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 1 h 30 min

1. Pork is washed, dried, cut into small pieces. Peel the onion, cut into cubes.

2. In a deep frying pan with a thick bottom, spread the pieces of pork and onion, pour vegetable oil, fry over high heat for 3-4 minutes, stirring.

3. Pour boiling water over the meat so that it is completely covered, salt, simmer over medium heat until tender, about half an hour.

4. While the pork is stewing, prepare the dough for dumplings:

- kefir is heated to a warm state, pour soda, mix;

- break the eggs into kefir, add salt and sift the flour;

- knead the dough with a spoon, it turns out viscous, but not liquid.

5. Pour water into a saucepan, send it to the fire, bring it to a boil, salt it. With the help of a dessert spoon, we spread the dough into boiling water, with the second spoon you can help, as if peeling the dough into the water. When the dumplings float to the surface, they are ready.

6. Using a slotted spoon, we remove the dumplings from the pan and transfer them to the meat in the pan.

7. Garlic is cleaned, passed through a press, sent to a frying pan. Simmer the dish under the lid for 2-3 minutes, remove from the heat, let it brew for 5-10 minutes.

We serve the dish on the table, garnished with fresh herbs and sprinkled with a mixture of peppers!

Bon appetit!

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Baking soda - 0   kcal/100g
  • Ground pepper mixture - 255   kcal/100g

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