Laguna Salad

Very tasty and easy to prepare salad!!! The salad turns out very tasty, you can easily add it to the festive menu!!!
AnnaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 36 % 8 g
Carbohydrates 32 % 7 g
114 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make a salad "Lagoon"? Prepare the products. Boil carrots, eggs, potatoes and peel.

  2. Step 2:

    Step 2.

    Cut the potatoes into small cubes.

  3. Step 3:

    Step 3.

    Finely chop the eggs.

  4. Step 4:

    Step 4.

    Cut the carrots into small cubes as well.

  5. Step 5:

    Step 5.

    Finely chop the cucumber.

  6. Step 6:

    Step 6.

    Finely chop the salmon. Put all the ingredients in a salad bowl, add mayonnaise, salt, pepper and mix.

  7. Step 7:

    Step 7.

    That's it, the salad is ready, you can serve it in portioned salad bowls or put it on a dish. Decorate on your own!!! Bon appetit!!!

The skin of a fresh cucumber, if it is not rough, not damaged and not bitter, does not need to be cut.

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dill greens - 38   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Allspice - 263   kcal/100g

Similar recipes