Boyar salad with chicken and mushrooms

Have a delicious and satisfying meal, boyar-style, would you like? If divided into seasons, then this is a winter salad. I would even call this salad a man's salad if it wasn't so popular with women)) Delicious, satisfying, nutritious. I offer you a basic salad recipe, but you can change it by adding certain ingredients. For example, you can add olives or potatoes to a salad.

znlena

Recipe author

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Composition / ingredients

servings:

Chicken fillet (boiled, smoked, grilled)

300

Mushrooms (I have white ones, but you can have any others)

150

Pickled cucumbers (a pickle is also suitable)

Onion

Eggs (boiled)

Hard cheese

150

Mayonnaise

Greenery (I have dill and parsley)

to taste

Paprika

to taste

Ground black pepper

to taste

Salt

to taste

Vegetable oil (for roasting)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 54 % 13 g

Fats 38 % 9 g

Carbohydrates 8 % 2 g

143 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min

Step 1:
How to make a Boyar salad with chicken and mushrooms? Prepare the ingredients
Step 2:
Cut the onion into strips.
Step 3:
Fry mushrooms with onions, add salt. If you are not using champignons, then lightly fry the mushrooms, add water and simmer for half an hour, then evaporate the water and fry again.
Step 4:
While the mushrooms are frying, take care of other products. Cut the fillets into cubes.
Step 5:
Do the same with a cucumber.
Step 6:
Don't forget to check the mushrooms :) Cut the eggs into cubes as well.
Step 7:
Grate the cheese on a fine grater.
Step 8:
Chop the greens.
Step 9:
When the mushrooms are ready, combine all the ingredients. You don't have to wait for them to cool down. Season with spices, mix.
Step 10:
Season with mayonnaise, garnish as desired, and serve. Bon appetit!

It took me 45 minutes to prepare a salad with porcini mushrooms, but if you cook with champignons, it will take only 20 minutes to chop all the ingredients and mix them.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .