Spinach with rice
Composition / ingredients
2
servings:
Cooking method
To cook rice with spinach in a frying pan, heat a spoonful of melted butter with spices (you can take ground black pepper, turmeric).
Add the rice, lightly dip it in oil, stirring so that the grains become translucent.
Then gradually add boiling water (or vegetable broth) to a third of a glass, do not cover the pan with a lid and stir rice often.
The fire should be medium.
As it absorbs and evaporates, pour in some more water. And so on until the rice is ready.
As soon as the rice becomes soft, add the thoroughly washed and chopped spinach, add salt and cook for a few more minutes.
Spinach with rice is ready, you can serve it to the table garnished with grated cheese and fresh herbs.
Caloric content of the products possible in the composition of the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Spinach - 22 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Ghee - 892 kcal/100g
