Radish Salad with Beef

A simple, interesting, nourishing, and tasty salad! "What could be worse than a bitter radish?" someone might ask. But this root vegetable is underrated. Radishes are full of beneficial organic acids, minerals, vitamins, and more — they boost your metabolism, support your immune system, and aid digestion. Well, everyone knows how good radishes are for you! So let's make something today out of this healthy (and, by the way, delicious) vegetable. Here's a recipe I'm sure many home cooks will love. The moment they serve it to their family, it'll go straight onto the list of favorites! So, meet radish salad with beef. Add a little low-fat sour cream and you get a salad that's on the lighter side but still very tasty.

VarvaraAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 6 g
Fats 33 % 5 g
Carbohydrates 27 % 4 g
87 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Pull the beef apart into shreds and add the garlic.

  3. Step 3:

    Step 3

    Add the sour cream, then refrigerate.

  4. Step 4:

    Step 4

    Chop the egg whites.

  5. Step 5:

    Step 5

    Grate the radish on the medium side of a grater.

  6. Step 6:

    Step 6

    And grate the pickles too.

  7. Step 7:

    Step 7

    Chop the herbs.

  8. Step 8:

    Step 8

    Mix all the ingredients together.

  9. Step 9:

    Step 9

    Step 9:

  • Pull the boiled beef apart into shreds. Press the garlic over it, then pour in plenty of sour cream. Mix everything well and let it sit in the refrigerator for at least half an hour — better yet, do this ahead of time so the meat really soaks up the garlic-sour cream sauce. Hard-boil the eggs and separate the whites from the yolks. Chop the whites coarsely. And the yolks? You won't need them in this salad at all. Grate the radish and pickles on the medium side of a grater. Finely chop the green onion and herbs. Now mix it all together. Gradually fold in the dressed beef, stirring gently. Season with salt and pepper to taste. The salad doesn't need any extra dressing — the sour cream from the meat should be plenty, and the radish and pickles will give off their own juices. Not enough sauce for you? Then add a little more sour cream!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Radish - 35  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Pickles - 11  kcal/100g
  • Pepper - 26  kcal/100g
  • Egg whites - 44  kcal/100g

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