Bunito salad with Korean carrots

A simple but delicious salad with a beautiful name! The bunito salad may not be familiar to everyone with its name, but it is familiar to most in taste and composition. Its composition is simple, the main ingredients: boiled chicken fillet and Korean carrot are perfectly combined with each other, complementing each other, so it is not a rare guest on the festive table in many families. It is prepared very quickly in the presence of prepared ingredients, as a rule, the salad is layered, therefore it looks outwardly beautiful and festive.

Snezhana

Recipe author

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Composition / ingredients

Servings:

Chicken breasts

200

Chicken eggs

Korean carrots

150

Hard cheese

150

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 44 % 15 g

Fats 47 % 16 g

Carbohydrates 9 % 3 g

204 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
How to make Bunito salad with Korean carrots? Prepare the ingredients. Wash the chicken fillet thoroughly and boil until tender in salted water, cook for about 20 minutes, this time is enough for the chicken meat to be ready. Drain the broth, you can use it to prepare other dishes, for example, soups. Let the chicken fillet cool. Cut it into small cubes with a knife.
Step 2:
Wash the chicken eggs, put them in a saucepan with water, hard-boil for about 10 minutes from the moment the water boils. Drain hot water from a saucepan with eggs, pour cold. Let the chicken eggs cool, peel them from the shell. Separate the whites from the yolks, rub them separately into different bowls.
Step 3:
Korean carrots can be purchased ready-made in the store, but it's better to cook them yourself from fresh and natural ingredients. This process will not take much time, the only thing is that Korean carrots need to be made in advance so that they are well pickled. Before adding Korean carrots to the salad, you need to squeeze the juice out of it well so that it does not flow and does not spoil the appearance of the salad.
Step 4:
Hard cheese can be used any to taste and availability, the main thing is that it is of high quality and delicious, does not spoil the taste of the salad. Grate the hard cheese on a medium grater.
Step 5:
Start forming a layered salad, you can do it with a cooking ring. Put the chicken fillet in the first layer.
Step 6:
Either put the salad in a glass salad bowl or portioned, for example, in glasses. Brush it with mayonnaise on top.
Step 7:
The second layer is Korean carrot, which is also seasoned with mayonnaise.
Step 8:
Then hard cheese, again a thin layer of mayonnaise. Grated egg yolks, mayonnaise and grated egg whites. The sequence of egg yolks and egg whites can be changed, creating a new and original design of the usual salad. Garnish the salad with a sprig of parsley and a cranberry berry. Enjoy your meal!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.