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Borscht with Napa Cabbage

Napa cabbage makes a worthy stand-in for the usual green cabbage — give it a try! Borscht with napa cabbage is a great way to find a fresh, just-as-tasty twist on a classic like borscht. The experiment is bound to pay off, and this original take is sure to surprise and delight the family.

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Borscht with Peking cabbage
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 0 % 0 g
Carbohydrates 86 % 12 g
52 kcal
GI: 91 / 0 / 9
    1. Prep all the vegetables — wash and trim them as needed. 2. Cut the potatoes and the other vegetables into batons, and the tomato into cubes. 3. Fill a 2- to 2.5-quart pot a little over halfway with water and add a little salt. Cook the potatoes there until about halfway done. If you like a richer vegetable broth, add half the parsnip and carrot to the potatoes. 4. While the potatoes cook, sauté all the remaining vegetables — except the tomato and cabbage — until softened. Add the tomato and tomato paste, stir, and let simmer over the lowest heat for 2-4 minutes. 5. Add the sautéed vegetable mixture to the half-cooked potatoes and cook a couple of minutes more. 6. Then add the pre-shredded napa cabbage. 7. Add the peppercorns, bay leaves, and coriander. Adjust the salt. Serve hot and enjoy!

Caloric content of the products possible in the composition of the dish

  • Mature potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Beets - 40  kcal/100g
  • Dried beets - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsnip - 47  kcal/100g
  • Parsnip - 47  kcal/100g
  • Napa cabbage - 16  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Ground coriander - 25  kcal/100g
  • Allspice - 263  kcal/100g

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