Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with beef and pomegranates? Boil beef (for 1-1.5 hours), carrots, hard-boiled eggs until tender. Cool, peel the eggs, carrots. Wash the pomegranate, extract the grains. Peel the walnuts.
Step 2:
Lightly fry the walnuts in a dry hot frying pan.
Step 3:
Finely chop walnuts, grate carrots.
Step 4:
Dice beef and eggs, preferably finely.
Step 5:
Put the prepared foods in a salad bowl or on a dish in layers. The first layer is half of the available volume of beef, then half of the carrots. You can add a little salt and pepper to these layers.
Step 6:
The next layer is mayonnaise.
Step 7:
Then - the whole volume of eggs, a little salt.
Step 8:
Then - the second half of beef, add salt, pepper lightly, mayonnaise.
Step 9:
The next layer is the second half of carrots, the entire volume of walnuts.
Step 10:
Give the salad the shape we need, gently brush with a layer of mayonnaise on top. Sprinkle with pomegranate seeds. Decorate according to your taste. That's it, the salad is ready! You can cool it before serving, so it will taste better.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Garnet - 52 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g