Salad with beef and pomegranates, walnuts

A bright, very hearty salad will decorate the table and feed your guests deliciously. Very, very tasty, hearty, appetizing salad for winter holidays. An alternative to Olivier. The salad looks elegant, decorating any table. Cooking it is simple and not long - most of the time is spent on cooking meat, eggs, carrots. This dish has become one of the most favorite salads in our family. Try it and you!
mom of sweet toothAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 12 g
Fats 58 % 21 g
Carbohydrates 8 % 3 g
240 kcal
GI: 67 / 33 / 0

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    How to make a salad with beef and pomegranates? Boil beef (for 1-1.5 hours), carrots, hard-boiled eggs until tender. Cool, peel the eggs, carrots. Wash the pomegranate, extract the grains. Peel the walnuts.

  2. Step 2:

    Step 2.

    Lightly fry the walnuts in a dry hot frying pan.

  3. Step 3:

    Step 3.

    Finely chop walnuts, grate carrots.

  4. Step 4:

    Step 4.

    Dice beef and eggs, preferably finely.

  5. Step 5:

    Step 5.

    Put the prepared foods in a salad bowl or on a dish in layers. The first layer is half of the available volume of beef, then half of the carrots. You can add a little salt and pepper to these layers.

  6. Step 6:

    Step 6.

    The next layer is mayonnaise.

  7. Step 7:

    Step 7.

    Then - the whole volume of eggs, a little salt.

  8. Step 8:

    Step 8.

    Then - the second half of beef, add salt, pepper lightly, mayonnaise.

  9. Step 9:

    Step 9.

    The next layer is the second half of carrots, the entire volume of walnuts.

  10. Step 10:

    Step 10.

    Give the salad the shape we need, gently brush with a layer of mayonnaise on top. Sprinkle with pomegranate seeds. Decorate according to your taste. That's it, the salad is ready! You can cool it before serving, so it will taste better.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garnet - 52   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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