The fruit of the pomegranate tree pairs successfully with chicken breast, cheese, walnuts, potatoes and even carrots, which gives you the chance to come up with a great many new and unusual flavor combinations. Making and plating a pomegranate salad is no trouble — it can be used both for presentation and as an ingredient. It's a bright note in a culinary composition that creates unique taste sensations and also delivers a complex of vitamins and useful minerals.
The five most commonly used ingredients in recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Pomegranate | 52 | 0.9 | 0 | 13.9 |
| Carrots | 33 | 1.3 | 0.1 | 6.9 |
| Potatoes | 80 | 2 | 0.4 | 18.1 |
| Hard cheese | 366 | 24.1 | 29.5 | 0.3 |
| Walnuts | 650 | 15.2 | 65.2 | 7 |
The variety of ways to use it makes it possible for both a novice and an experienced cook to prepare delicious dishes, to put together an appetizing composition in limited time or with only certain products on hand. Its useful properties, its versatility in all sorts of combinations with other fruits and vegetables, and its flavor make it possible to choose, from many cooking options, the ones that will be a pleasant addition to a meal for any occasion.