Chokeberry and Apple Compote for Winter

A vitamin-rich compote with a wonderful aroma and a ruby color. This compote is delicious and keeps its goodness all winter long. The drink develops gradually, taking on its signature deep burgundy color. And by the way — you can eat the apples and chokeberries from the compote, too!

UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 13 g
52 kcal
GI: 33 / 0 / 67

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    For the compote you'll need: chokeberries (aronia), apples, water, and granulated sugar.

  2. Step 2:

    Step 2

    Wash the jars ahead of time with baking soda and sterilize them however you like. My jar has a metal bail (swing-top) clamp, so it can't go in the microwave. Instead, I set the wet jar upside down in a cold oven — with the rubber gasket removed first — and sterilize it for 15 minutes at 250°F (120°C). I just pour boiling water over the gaskets for three minutes. If you're using regular metal lids, do the same.

  3. Step 3:

    Step 3

    Wash the apples under running water, quarter them, and remove the cores.

  4. Step 4:

    Step 4

    If your chokeberries are fresh, wash them and pick off the stems. If they're frozen, just pick them over. Put the apples and chokeberries in the bottom of a sterilized jar.

  5. Step 5:

    Step 5

    Fill the jar with boiling water — from a kettle, for example. Pour it into the center, onto the fruit, rather than directly onto the glass, so the jar doesn't crack. Cover with a lid and let it sit for five minutes so the apples warm through.

  6. Step 6:

    Step 6

    After that, carefully drain the water from the jar into a saucepan, holding the jar with pot holders so you don't get burned.

  7. Step 7:

    Step 7

    Add the sugar to the saucepan and bring the syrup to a boil over low heat, stirring constantly, until the sugar fully dissolves.

  8. Step 8:

    Step 8

    Using a ladle, pour the syrup back into the jar. Don't forget to douse the ladle with boiling water first — microorganisms can live on it too and keep the compote from lasting the winter. Fill the jar as close to the rim as you can. If you run a little short on syrup, just top it up with boiling water.

  9. Step 9:

    Step 9

    Seal the jars and wrap them in a thick towel. If you're using screw-top jars, it's better to turn the sealed jar upside down and wrap it that way. Let the jars cool completely, then put them away for storage.

  • This compote keeps all winter in a dark, cool place.
  • It's lovely to open a jar and serve homemade compote at any gathering — New Year's, for instance.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Water - 0  kcal/100g
  • Chokeberry - 52  kcal/100g

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