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Salad with crackers Royal

Quick and delicious salad made from easily available products. This salad, thanks to an interesting combination of products and the presence of crackers, is very much loved by children. If you use store-bought crackers, then neutral ones with salt are better. And it is even better and more useful to make such crackers yourself, cut a couple of slices of black bread into small cubes and dried in the oven.
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Salad with Royal crackers
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Salad with Royal crackers
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 11 g
Fats 45 % 17 g
Carbohydrates 26 % 10 g
236 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 25 min

  1. Step 1:

    Step 1.

    Measure the ingredients.

  2. Step 2:

    Step 2.

    Cut crab sticks into circles.

  3. Step 3:

    Step 3.

    Boil hard boiled eggs, cool, peel and cut into small cubes.

  4. Step 4:

    Step 4.

    Cut the cheese into small cubes.

  5. Step 5:

    Step 5.

    In a salad bowl, combine crab sticks, eggs, cheese and crackers.

  7. Step 6:

    Step 6.

    Season the salad with mayonnaise.

  8. Step 7:

    Step 7.

    Mix well.

  9. Step 8:

    Step 8.

    Put the salad in the cooking ring and tamp it well.

  10. Step 9:

    Step 9.

    Carefully remove the ring.

  11. Step 10:

    Step 10.

    Decorate the salad with parsley. You can serve it to the table!

To make the salad more satisfying, you can add a little boiled crumbly rice to it.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g

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