Corn porridge in pumpkin

Fragrant, orange, in an edible pumpkin pot! Corn porridge with milk when baked in pumpkin tastes very similar to millet, especially if it is not very finely ground. You can check if your household will guess what kind of cereal it is made from. Mine didn't guess.)
MariaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 10 % 2 g
Carbohydrates 80 % 16 g
87 kcal
GI: 13 / 6 / 81

Step-by-step cooking

Cooking time: 2 h 30 min
  1. Step 1:

    Step 1.

    How to cook corn porridge? Prepare the necessary ingredients. It is better to buy corn groats proven and not the cheapest. There was an unpleasant experience: in the absence of another choice, I had to buy the cheapest cereal for 30 rubles. a pack. There was a lot of garbage in it and some black dots that could not be sorted out - there were too many of them, and the cereal itself was very bitter even after soaking. Therefore, immediately choose high-quality cereals.

  2. Step 2:

    Step 2.

    Rinse the corn grits thoroughly until clear water. It is advisable to soak the grits for 3-5 hours in cold water. This will remove excessive bitterness from the cereal, and also slightly soften the cereal. Then discard the grits on a sieve and rinse again.

  3. Step 3:

    Step 3.

    Wash dried apricots, prunes and raisins thoroughly and remove the seeds, if any. If the dried fruits are very hard and dried, it is better to fill them with hot water and leave for 10-15 minutes. Then drain the water.

  4. Step 4:

    Step 4.

    Rinse the pumpkin thoroughly and dry it. Carefully cut off the top. Carefully, trying not to damage the walls, remove the seeds from the pumpkin with a spoon. Do not touch the walls of the pumpkin with the pulp.

  5. Step 5:

    Step 5.

    If when cutting off the lid you will have a part of the pulp, like mine, then cut it into small cubes. With the pulp, the porridge will turn out tastier and more fragrant.

  6. Step 6:

    Step 6.

    Pour the milk into the pan, add the prepared corn grits, pumpkin pieces, sugar and salt. If desired, you can add vanilla on the tip of the knife.

  7. Step 7:

    Step 7.

    Put the pan on medium heat and bring the porridge to a boil.

  8. Step 8:

    Step 8.

    Then reduce the heat to low and cook, stirring occasionally, under the lid for about 20 minutes.

  9. Step 9:

    Step 9.

    During this time, most of the milk will be absorbed into the cereal, and the cereal itself will swell and the porridge will increase in volume. At the same time, the porridge itself will not be ready yet, it will reach readiness inside the pumpkin during baking in the oven. Remove the pan from the stove.

  10. Step 10:

    Step 10.

    Add dried fruits to the porridge and mix. Taste the porridge and add sugar if necessary.

  11. Step 11:

    Step 11.

    Put corn porridge with dried fruits in the prepared pumpkin. Spread the pieces of butter on top.

  12. Step 12:

    Step 12.

    Cover the pumpkin with a previously cut lid and wrap the vegetable with foil.

  13. Step 13:

    Step 13.

    Put the pumpkin in a preheated 180 ° C oven and bake for 1-1.5 hours, depending on the variety, size of the pumpkin, thickness and density of its walls.

  14. Step 14:

    Step 14.

    Serve the porridge directly in the pumpkin, cutting the vegetable into portions with a sharp knife. Enjoy your meal!

In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Keep in mind that everyone has different ovens. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Important! Read all the secrets of choosing and the subtleties of its preparation in the article about corn groats .

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Corn groats - 337   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g

Similar recipes