Salad French mistress

The unusual combination of the usual ingredients of the salad surprises and pleases! Salad is good because it is a storehouse of vitamins (especially if you replace sour cream or natural yogurt with mayonnaise in its composition), it is easy to prepare, it takes a little time and effort to cook it. Fragrant, juicy, refined, delicious. It has such an original sweet and sour taste that it is difficult to forget it. If you like it, then you will come back to it again and again (hence, apparently, its name comes from) :)))) Good for those who take care of the figure. It will be useful for girls' gatherings.

mom of sweet tooth

Recipe author

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Composition / ingredients

servings:

Chicken fillet (boiled 150 g is obtained)

300

Hard cheese

Walnuts

Raisins (light)

Oranges (2 pcs., if small)

Onion (large)

Carrots (or 2 small ones)

Mayonnaise

150

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 24 % 10 g

Fats 41 % 17 g

Carbohydrates 34 % 14 g

239 kcal

GI: 29 / 71 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
Salad preparation products. The chicken fillet is already boiled and cooled. Nuts - fried in a frying pan to a ruddy hue. The raisins are thoroughly washed, poured with boiling water for 20 minutes, cooled. Carrots and onions are peeled and washed.
Step 2:
Cut onion into half rings, rub between fingers,
Step 3:
Add a little salt and sprinkle with sugar, add a drop of vinegar and pour boiling water. Then cool and squeeze.
Step 4:
Finely chop the chicken fillet.
Step 5:
Grate raw carrots and cheese (preferably on a small grater).
Step 6:
Chop walnuts.
Step 7:
Peel the orange, cut the pulp into cubes.
Step 8:
Assemble the salad by laying out the prepared ingredients in layers and smearing each layer with mayonnaise. The first layer is chicken + mayonnaise, then onion, mayonnaise.
Step 9:
Then - raisins + mayonnaise, carrots + mayonnaise.
Step 10:
The next layer is cheese + mayonnaise.
Step 11:
Then - nuts, and on top - an orange and a little raisins. So our French mistress salad is ready! We put it in the refrigerator before serving. Help yourself and treat your loved one or invite your girlfriends to visit for girlish gatherings. Bon appetit!