Composition / ingredients
Cooking method
1. Boil carrots and eggs and cool.
2. Cut squid into cubes.
3. Wash the apples and wipe them dry. Cut in half, remove the core, cut the apple pulp into cubes. Peel is necessary only if it is thick and hard.
4. Peel the carrots, cut them into the same cubes as apples. Try to have everything cut the same way so that the salad turns out beautiful.
5. Peel the eggs from the shell, separate the whites from the yolks. Set the yolks aside. Proteins need to be cut into cubes.
6. We will form the salad on wide, flat and beautiful plates with the help of serving rings. Put the apples in the first layer, smear them with mayonnaise.
7. Put the squid in the next layer, also smear with mayonnaise.
8. Next, put the carrots, lubricate with mayonnaise, top with proteins, which also need to be covered with mayonnaise.
9. The last layer is the yolks, which need to be crumbled or rubbed on a fine grater.
10. Very carefully and slowly remove the serving rings.
Cool the salad and you can serve it to the table.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Canned squid - 105 kcal/100g