Salad with smoked breast and Peking cabbage

Quick, from simple and affordable ingredients, for dinner! Salad with smoked breast and Peking cabbage will give you a few delicious minutes! You can fill it with vegetable oil or mayonnaise - in any case it will be delicious. The salad is prepared in a matter of minutes and will help out if guests are on the doorstep.

Maria

Recipe author

Salad with smoked breast and Peking cabbage

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Composition / ingredients

Servings:

Smoked chicken

250

Beijing Chinese Cabbage

200

Hard cheese

Tomatoes

Garlic

Green onion (2 feathers)

Parsley (2-3 twigs)

Vegetable oil

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 45 % 10 g

Fats 45 % 10 g

Carbohydrates 9 % 2 g

138 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min

Step 1:
How to make a salad with smoked breast and Peking cabbage? A very simple and delicious salad. Start by preparing the necessary ingredients according to the list. Meat from the smoked breast can be replaced with meat from the shins or hams. You can take any cheese that you like to taste. Vegetable oil - any to taste. I have olive oil.
Step 2:
Peel the smoked breast from the skin and bones and cut into strips. You can just disassemble the meat into fibers.
Step 3:
Wash the Peking cabbage, dry it and cut it into strips. You can cut a whole head or disassemble it into separate leaves. If you want the salad to be more tender, cut off the white parts in the center of the leaf.
Step 4:
Cut the tomato into small pieces. Tomatoes need juicy, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.
Step 5:
Grate the cheese on a coarse or medium grater.
Step 6:
Wash and dry the greens. Cut the green onion into rings, chop the parsley finely. You can supplement or replace the greens with your own greens to taste.
Step 7:
In a salad bowl, combine smoked chicken, Peking cabbage, tomato, cheese and herbs. Add the garlic passed through the press.
Step 8:
Season the salad with vegetable oil, add salt to taste and mix.
Step 9:
You can serve the salad right in the salad bowl. Or you can put the salad in a cooking ring with a diameter of 14 cm and tamp it.
Step 10:
Before serving, carefully remove the cooking ring and immediately serve the salad to the table. Enjoy your meal.

You can replace Peking cabbage with ordinary white cabbage. In addition to these ingredients, you can add your own to taste. Suitable Bulgarian pepper, cucumbers.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).