1. Main Page
  2. Festive table
  3. Salad with squid sausage cheese and Peking cabbage

Squid Salad with Smoked Cheese and Napa Cabbage

Add some flair to your everyday menu! This squid salad with smoked cheese and Napa cabbage is a light dish for an evening meal or a quick bite. The smoked cheese gives it a savory edge, and a soy-sauce dressing adds an Asian-inspired note.

YolkaAuthor avatar
Recipe author
Salad with squid sausage cheese and Peking cabbage
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 6 g
Fats 22 % 2 g
Carbohydrates 11 % 1 g
41 kcal
GI: 100 / 0 / 0
    1. Boil water in a kettle. Put the frozen squid in a bowl and pour the boiling water over them. Leave for a minute or two, until the skin curls off, then drain off the hot water and cover the squid with cold water. Let them sit until cool, then take them out and clean them: gently pry up an edge of the skin and peel it away, then remove the innards and the cartilage quill. Rinse the squid well again under running water. Separately, bring a pot of water to a boil, salt it to taste, and drop in the squid. Cook for 2–3 minutes from the time the water returns to a boil, then drain. Cool the squid and cut into thin strips. 2. Put the eggs in a pot of water and boil for 10 minutes from the time it boils. Drain off the hot water, cover with cold, then peel and cut into strips. 3. Peel the wrapper off the smoked cheese, trim the edges, and cut the rest into sticks. 4. Wash the Napa cabbage well, dry it, and finely shred it. 5. Wash and dry the cucumbers, set them on a cutting board, and cut into strips. 6. Combine all the prepared ingredients in a salad bowl. 7. Make the dressing: stir together the freshly squeezed lemon juice and soy sauce. Add ground black pepper to taste and whisk well with a hand whisk or fork. Taste it and add salt if needed — and that's it, the dressing is ready! 8. Pour the dressing over the squid-and-cheese salad and toss everything together. Taste and add salt if needed. Garnish with fresh herbs if you like, and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Fried squid - 175  kcal/100g
  • Boiled squid - 110  kcal/100g
  • Squid fresh - 74  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Sausage cheese - 268  kcal/100g

Similar recipes

Related and additional categories: