Composition / ingredients
Step-by-step cooking
Step 1:
How to make Turtle salad with apple and walnuts? Prepare the necessary products. You can take any part of the chicken (fillet, drumsticks). Choose a sweet and sour apple, for example, Simerenko or Granny Smith varieties.
Step 2:
Boil the chicken in salted water until tender. Lower the chicken into boiling water so that all the taste and juiciness remain in the meat, and do not pass into the broth. Cool the finished chicken, separate it from the bones. Cut the chicken into small pieces.
Step 3:
Chop the walnuts finely with a knife.
Step 4:
Grate the cheese on a fine grater. You can also use melted cheese.
Step 5:
Hard-boiled eggs, pour cold water until cool. Peel the eggs, separate the yolks from the whites. Leave one protein for salad dressing, chop the rest on a fine grater.
Step 6:
Form a salad. Place a layer of prepared chicken on a plate of suitable size, giving a slightly oval shape.
Step 7:
Apply mayonnaise on top.
Step 8:
Then evenly distribute the grated proteins and mayonnaise again.
Step 9:
Peel the apple from the skin and seeds. Chop the apple on a coarse grater.
Step 10:
Lay out the apple in the next layer, distributing it evenly throughout the salad.
Step 11:
The next layer is grated cheese and mayonnaise.
Step 12:
Grind the yolks on a fine grater, put the yolks on the cheese layer. If necessary, carefully adjust the shape of the salad. Brush the top of the salad with a thin layer of mayonnaise.
Step 13:
Sprinkle the salad on all sides with chopped walnuts.
Step 14:
Cut the remaining egg white into pieces for the turtle's head and paws. The eyes can be made from peas of pepper. Put the salad in the refrigerator for 1 hour to soak it.
Step 15:
Garnish the salad with parsley leaves before serving. On the "shell" of a turtle, you can apply a mayonnaise pattern. Bon appetit!
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Parsley greens - 45 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g