Hamborgarahryggur — Icelandic Glazed Pork with Pineapple

A traditional Icelandic dish with an unusual flavor. Wonderfully appetizing, juicy meat that's easy to make! This fragrant roast will be the centerpiece of a holiday table and a hit with every guest — it just melts in your mouth!

MilenaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 17 g
Fats 27 % 7 g
Carbohydrates 8 % 2 g
249 kcal
GI: 0 / 50 / 50

Cooking method

  1. Step 1:

    Step 1

    For this tender, juicy roast you'll need a smoked piece of pork, a can of pineapple, and brown sugar.

  2. Step 2:

    Step 2

    Boil the smoked bone-in pork in plenty of water for 30 minutes. Let it cool a bit and take it out of the pot so you can score it and tuck pineapple pieces into the cuts.

  3. Step 3:

    Step 3

    Mix 1 teaspoon of brown sugar with 2 teaspoons of mustard. You'll brush this over the pork — it forms a sweet, crispy crust as it bakes.

  4. Step 4:

    Step 4

    Let the sugar dissolve into the mustard a bit, then open the can of pineapple. You can use this mustard glaze on more than smoked pork — marinated pork works too, in which case you might make a punchier sauce, for example: 250 ml brown sugar, 30 ml vinegar or apple cider vinegar, 100 ml tomato sauce, 100 ml cream, and 1/2 cup Dijon mustard.

  5. Step 5:

    Step 5

    Tuck pineapple pieces into the cooled pork and brush it generously all over with the sweet mustard glaze. You can also lay canned pineapple rings on top.

  6. Step 6:

    Step 6

    Bake the meat at 350°F (180°C) for 30–40 minutes. If you have a broiler setting, it'll take less time to crisp up that appetizing crust. Take the pork out and cut it into thin slices. I usually serve it with roasted vegetables like turnips, potatoes, carrots, and bell peppers. This smoked pork is tender and juicy — a simple method, and the result is a fantastic holiday dinner!

  • Hamborgarahryggur is popular across the Nordic countries and a must-have at Christmas for many. It's a salt-cured, smoked pork loin — a Danish tradition that made its way to Iceland long ago, which is where I learned this recipe.
  • The loin is usually boiled, and there's an old Icelandic tradition of cooking it in red wine. You can use water, a mix of water, or pure red wine. Honestly, the red wine doesn't change the flavor of the meat much, but it does deepen it. Put the loin in a pot, boil it for about 15–30 minutes, then let it cool a bit in the broth.
  • After boiling, the meat is baked under the sweet mustard glaze until golden brown.

Caloric content of the products possible in the composition of the dish

  • Pineapples - 49  kcal/100g
  • Canned pineapples - 57  kcal/100g
  • Brown sugar - 394  kcal/100g
  • Pork fillet - 264  kcal/100g
  • Mustard ready - 418  kcal/100g

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