Cabbage-Free Vinaigrette with Beet Greens and Mushrooms
A tasty, wholesome take on vinaigrette. An interesting twist on the salad! Fast, simple, and good for you. I wanted to mix up the usual vinaigrette, so I made one without cabbage.
S.N.
Recipe author
Cabbage-Free Vinaigrette with Beet Greens and Mushrooms
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 %
2 g
Fats 22 %
4 g
Carbohydrates 67 %
12 g
85 kcal
GI:
83
/
0
/
17
- Boil the beet, carrots, and potatoes. 2. Cool and peel them. 3. Peel the apple and cut it into small sticks. 4. Wash the beet greens and cut them into 1 cm ribbons. 5. Halve the cucumber and slice it thin. 6. Slice the milk-cap mushrooms. 7. Dice the rest of the vegetables. 8. Season with salt and dress with sunflower oil.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Pickled milk-cap mushrooms - 26 kcal/100g
- Fresh milk-cap mushrooms - 16 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
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Related and additional categories:
- Salads
- Mushrooms
- Vegetables
- Fruit berries
- Spices seasonings spices
- Fats and oils
- Salt
- Vegetable oil
- Cooking
- Delicious lean salads
- Vegetable salads
- Salad with apples
- Mushrooms with onions
- Mushrooms with carrots
- From pears
- From carrots
- From beets
- From potatoes
- From cucumbers
- From onion
- Apples
- No eggs
- Low-calorie recipes
- Vegetarianism
- Lean table