Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Pour cold water over the meat and bring to a boil
Step 3:
Remove the fat and add the beans. Cook for 1.5 hours. Then add the diced potatoes.
Step 4:
Meanwhile, peel and chop the onion, carrot and beetroot.
Step 5:
Preheat the frying pan and pour vegetable oil. Then add the onion and fry until transparent.
Step 6:
Add the carrot and fry for another 2 minutes.
Step 7:
Rinse the sauerkraut and add to the vegetables, pour a little water and simmer until soft.
Step 8:
Add tomato paste and stir.
Step 9:
Add the beetroot and simmer under the lid for another 5 minutes. She must get ready, but also not lose color. At the same time, add salt and spices to the boiling broth (I have hops-suneli)
Step 10:
When the potatoes are ready, add the stewed vegetables and parsley. Bring to a boil and turn off.
Step 11:
Borscht is ready:) Delicious to eat with sour cream, black bread and homemade bacon :)
Calorie content of the products possible in the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Sauerkraut - 19 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g