Sea buckthorn tea with spices and chili pepper

Health, benefits, taste, the power of the sun - everything is in this hot drink! Sea buckthorn tea in the season is not very expensive and is quite economical when you have sea buckthorn growing in your backyard. This tea is very healthy and delicious!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 17 % 1 g
Carbohydrates 83 % 5 g
22 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. Put the kettle on.

  2. Step 2:

    Step 2.

    If you have a French press, then put all the products in it except sea buckthorn. If not, put them in a saucepan or a large mug.

  3. Step 3:

    Step 3.

    Also put sea buckthorn in the press. If you don't have it, put it in a bowl and crush it with a spoon or fork (or a mash grinder, blender ...) and add it to the rest of the ingredients.

  4. Step 4:

    Step 4.

    Pour boiling water.

  5. Step 5:

    Step 5.

    If the press - crush the berries, if the saucepan - just mix. Cover and let stand for 5-7 minutes.

  6. Step 6:

    Step 6.

    Pour into cups.

  7. Step 7:

    Step 7.

    That's it.

  8. Step 8:

    Step 8.

    Add syrup and sugar to taste (or one thing), you can take both honey and white sugar - whatever you like.

Have a nice tea party!

Calorie content of the products possible in the composition of the dish

  • Carnation - 323   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Lime - 16   kcal/100g
  • Sea buckthorn - 52   kcal/100g
  • Water - 0   kcal/100g
  • Brown Sugar - 394   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Sugar syrup - 300   kcal/100g

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