Sea buckthorn tea with spices and chili pepper
Composition / ingredients
2
servings:
Step-by-step cooking
Step 1:
Prepare the ingredients. Put the kettle on.
Step 2:
If you have a French press, then put all the products in it except sea buckthorn. If not, put them in a saucepan or a large mug.
Step 3:
Also put sea buckthorn in the press. If you don't have it, put it in a bowl and crush it with a spoon or fork (or a mash grinder, blender ...) and add it to the rest of the ingredients.
Step 4:
Pour boiling water.
Step 5:
If the press - crush the berries, if the saucepan - just mix. Cover and let stand for 5-7 minutes.
Step 6:
Pour into cups.
Step 7:
That's it.
Step 8:
Add syrup and sugar to taste (or one thing), you can take both honey and white sugar - whatever you like.
Have a nice tea party!
Calorie content of the products possible in the composition of the dish
- Carnation - 323 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Lime - 16 kcal/100g
- Sea buckthorn - 52 kcal/100g
- Water - 0 kcal/100g
- Brown Sugar - 394 kcal/100g
- Chili pepper - 40 kcal/100g
- Sugar syrup - 300 kcal/100g