Carrot and Celeriac Salad
A vitamin-rich salad that's very easy to make! This simple, quick salad will win over not only those watching their figure but also anyone who doesn't like spending much time in the kitchen, since it comes together in just 15 minutes. Two large carrots make four servings of an excellent light side for meat. Vegetables have been a constant part of the Russian table since ancient times. They were eaten raw, boiled, steamed, baked, salted, and fermented. Salads came along much later, by the 19th century, and were at first made from a single vegetable — like this recipe.
Recipe author
Carrot and Celeriac Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 %
1 g
Fats 30 %
3 g
Carbohydrates 60 %
6 g
56 kcal
GI:
100
/
0
/
0
Cooking method
- Wash and peel the carrots and celeriac; cut the carrots into strips and the celeriac into thin slices, and mix them. In a separate bowl, mix the lemon juice and sugar — best with a whisk, so the sugar fully dissolves — and pour this mixture over the salad, then set it aside for a while. Now make the dressing: season the sour cream with salt and pepper to taste. Dress the carrot and celeriac salad with the sour cream just before serving.
Caloric content of the products possible in the composition of the dish
- Sour cream 30% fat - 340 kcal/100g
- Sour cream 25% fat - 284 kcal/100g
- Sour cream 20% fat - 210 kcal/100g
- Sour cream 10% fat - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Celeriac - 32 kcal/100g
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Related and additional categories:
- Fast and tasty
- Eat outdoors
- Salads
- Dairy products
- Vegetables
- Sweet
- Spices seasonings spices
- Other
- Pepper
- Celery
- Salt
- From juice
- Without heat treatment
- Eggless salad
- Simple salads
- Vegetable salads
- Salads without mayonnaise
- Salads with sour cream
- Low-calorie dietary salads
- Simple quick salads
- Snack
- Dishes in 30 minutes
- Sour cream
- From carrots
- Snacks and salads for picnics and kebabs
- No eggs
- Raw food
- Low-calorie recipes
- Vegetarianism
- Sugar
