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Adyghe cheese on kefir with milk

Cheese is prepared very simply, even a newbie can do it quite well. The cheese is delicious, most importantly natural. Recently I read the composition of the cheese from the store, so there are palm, coconut, and soy oils. In addition, several E, and taste and to increase the shelf life. Well, at least the manufacturer honestly wrote the composition. Why do we need to eat all this? The cheese turns out delicious and without additives, and it is stored in the refrigerator for a maximum of several days, since it is eaten. I believe that if you increase the amount of salt in the recipe, it will be stored for a long time and without additives, but I think this is unnecessary.
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Adyghe cheese on kefir with milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 27 % 3 g
Carbohydrates 45 % 5 g
62 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h

I pour milk into a saucepan with a volume sufficient to fit another liter of kefir. I heat the milk to 95 degrees. As soon as it warms up, I pour in kefir and mix it. If the clot does not work, you can add a little more kefir, but I have not had a single case of failure. We put the pan on a high heat, stir and heat until the serum is transparent. When the mass begins to boil, I turn off the heating and quickly put the clumps of cheese into a cheese mold and press them at the same time. I put the cheese under the press, about two or three kilograms, until the cheese cools down. I sprinkle the cheese with salt from all sides and leave it in the refrigerator for a day.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Salt - 0   kcal/100g

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