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Salad with smoked ham and corn

Salad with Smoked Chicken and Corn

The simplest ingredients, but oh so GOOD! Easy and budget-friendly! This salad with smoked chicken, corn, and croutons is sure to be a hit with your guests. It comes together quickly and easily, and you can pick up everything you need ahead of time. The smoked chicken thighs can be swapped for other cuts of chicken, and they don't even have to be smoked.

Anna

Recipe author

Composition / ingredients

Servings:

Smoked chicken thighs

300

Eggs

Cucumber

Canned corn

Croutons

Garlic

Mayonnaise

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 28 % 9 g

Fats 47 % 15 g

Carbohydrates 25 % 8 g

203 kcal

GI: 13 / 13 / 75

Cooking method

Cooking time: 10 min

Step 1:

Here's how to make a salad with smoked chicken and corn. To start, cut the smoked chicken into bite-sized pieces.
Step 2:

Wash the fresh cucumber, slice it, and add it to the chicken.
Step 3:

Hard-boil the eggs, peel them, chop them, and add them to the rest of the salad ingredients.
Step 4:

Open the can of corn, drain the liquid, and add the measured amount to the salad.
Step 5:

If you're serving the salad right away, go ahead and add the croutons. If not, it's best to add them just before serving so they stay crisp. Choose croutons with a neutral flavor so they blend nicely with the other ingredients.
Step 6:

Add the mayonnaise, salt, and a clove of garlic pressed through a garlic press.
Step 7:

Toss the salad together and it's ready to serve.

How do you cook hard-boiled eggs? To keep the eggs from cracking, place them in cold water and bring them up over low heat. Boil for 9 minutes once the water comes to a boil, then drain and cover with cold water to cool. The sudden temperature change makes the shells easier to peel.
You can swap the chicken for turkey or any other meat you like. Just keep in mind that the cooking time and the calorie count of the dish will change.
Mayonnaise is best made from scratch; it's tastier and better for you. For a lighter dressing, you can also use sour cream or plain yogurt in place of the mayonnaise, or mix either one with mayonnaise in any ratio you like to cut down on calories.