Blackberry Souffle with Condensed Milk
A delicious, tender, and airy berry souffle. Berry desserts aren't just tasty—they're really good for you, too. One such dessert is this berry souffle made with condensed milk, and I'd love to share the recipe with you. I'm using blackberries here, but feel free to use whatever berries you love best.
Natalia Vasilenko
Recipe author
Blackberry Souffle with Condensed Milk
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
4 g
Fats 6 %
2 g
Carbohydrates 81 %
26 g
135 kcal
GI:
12
/
0
/
88
- Rinse the blackberries, cover them with water (1/2 cup), and bring to a boil. Soak the gelatin in the remaining water until it swells. While the berries are still hot, press them through a sieve. Stir the sugar into the hot purée until well combined. Warm the swollen gelatin over low heat in a water bath until the granules dissolve completely, then stir it into the berry purée. Beat the purée and gelatin together with a mixer on low speed until you have a stable foam. Pour in the condensed milk and beat once more. Divide among molds and let set. If you like, decorate with a few berries on top. Your blackberry souffle with condensed milk is ready! For more detail, watch the video. Enjoy!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Condensed milk with sugar - 324 kcal/100g
- Blackberries - 31 kcal/100g
- Gelatin - 355 kcal/100g
- Water - 0 kcal/100g
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