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Layered Salad with Cod Liver, Hard Cheese, and Potato

Quick and delicious — a great party appetizer. Everyone knows the classic Mimosa salad. I'm not a fan of canned fish, with the exception of caviar and cod liver, but this salad I really love. For the dressing, use mayonnaise or sour cream with mustard, whichever you prefer.

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Layered salad with cod liver, hard cheese and potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 59 % 22 g
Carbohydrates 27 % 10 g
254 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    PREP Finely chop the leek and rinse it free of any dirt or grit (if needed). Grate the potatoes on a coarse grater, or mash them with a fork. Add the leek and mayonnaise (or sour cream with mustard) to the potatoes. Season with salt and pepper if you like. Separate the boiled eggs into whites and yolks. Grate the yolks and cheese and mix them together.

  2. Step 2:

    Step 2

    Now build the salad. I use a ring mold for a neat, attractive look. Bottom layer: potatoes with leek and mayonnaise. Grate the egg white over the top.

  3. Step 3:

    Step 3

    Next, the cod liver — mash it with a fork and add a little of its oil.

  4. Step 4:

    Step 4

    Top with the grated cheese-and-yolk mixture.

  5. Step 5:

    Step 5

    Add some fresh herbs — dill, parsley — if you'd like, then lift off the ring mold.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Cheese 'Soviet' - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Leek - 33  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pepper - 26  kcal/100g
  • Cod liver in oil - 613  kcal/100g

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