Starchy noodles with chicken and vegetables

Delicious and light dish with starchy noodles and vegetables! A very interesting recipe for a salad with starch noodles. It is perfect for serving for dinner or you can surprise your guests with it. When you want to cook something unusual and new, you can cook a dish according to this recipe!
swetulekAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 17 % 6 g
Carbohydrates 51 % 18 g
190 kcal
GI: 39 / 0 / 61

Cooking method

Cooking time: 45 min

1. Cut the onion into half rings, spread it on a heated frying pan with vegetable oil, fry it until translucent. We cook all the ingredients in turn.
2. Chicken fillet is washed, dried and cut into small pieces. We transfer the onion to a dish. Fry the fillets in a frying pan with vegetable oil until golden brown. We put the finished meat in a dish with onions.
3. Next, we prepare the Bulgarian pepper cut into cubes.
4. Add to the pan to the Bulgarian pepper, chicken fillet, onion and chopped ginger root, salt to taste. Season with soy sauce. Finely chop the hot pepper, after removing the seeds from it.
5. Boil the starch noodles according to the instructions, put them in a sieve as the water drains, put them in a frying pan and mix all the ingredients.
Our salad with starch noodles is ready!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Starch noodles - 336   kcal/100g

Similar recipes