Chicken feet in the oven

Original appetizer - chicken legs baked in the oven! Chicken feet in the oven is a wonderful snack. Very spicy and fragrant, with soy sauce and ginger, the paws turn out even tastier. Try to cook this delicious and unusual dish!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 15 g
Fats 38 % 16 g
Carbohydrates 26 % 11 g
220 kcal
GI: 92 / 0 / 8

Cooking method

Cooking time: 1 h 10 min

1. Wash the chicken legs, trim the claws. Transfer to a saucepan, pour water, salt to taste. As the water boils, cook the legs for 10-15 minutes.
2. Transfer to a sieve and let the liquid drain.
3. Mix soy sauce with grated ginger and garlic cloves passed through the press. Add salt and other ingredients.
4. Pour vegetable oil into the pan and fry the paws a little on both sides. Fill the paws with sauce, and send the pan to the preheated oven for 20-25 minutes. We put the finished legs on a dish and decorate with herbs.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Star anise - 337   kcal/100g
  • Chicken feet - 215   kcal/100g

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