Composition / ingredients
Cooking method
1. Onions and carrots are washed and peeled, then finely chopped or scrolled in a meat grinder. Cabbage, preferably use young, it is more tender, cut it into thin strips.
2. Mix chopped vegetables with minced meat, salt and add spices to taste.
3. Bulgarian pepper is washed, cut off the stalk and cleaned of seeds. We put the resulting minced meat in the peeled middle of the peppers.
4. For the sauce, fry in another sliced onion and grated carrots, as the vegetables become soft, add tomato paste and crushed garlic, salt and other spices.
5. Put the peppers on the vegetable pillow and pour water so that it covers the peppers a little. Cover with a lid and cook on low heat for about half an hour. Sprinkle the finished dish with chopped herbs.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g