Frozen Strawberry Jelly (Kisel)
A gorgeous, deeply flavorful low-calorie strawberry dessert! My family absolutely loves this strawberry kisel — a silky, starch-thickened fruit drink you sip warm or chilled. You can make it thicker by stirring in a little more cornstarch, and sweeten it to taste. Either way it comes out vivid, fragrant, and bursting with strawberry flavor — like a bright little piece of summer that lifts the whole family's mood.
anvara
Recipe author
Frozen Strawberry Jelly (Kisel)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
7 g
30 kcal
GI:
38
/
0
/
63
- Take the frozen strawberries straight from the freezer — no need to thaw them first. Put them in a saucepan and pour in about 800 ml (3⅓ cups) of the water. 2. Set the pan over the heat, bring to a boil, and stir in sugar to taste. Once it boils, let the berries simmer another 5 minutes; in that time the liquid takes on a bright color and a wonderful strawberry aroma. 3. In a small bowl, stir the cornstarch into the remaining cold water (about 200 ml / ¾ cup) and whisk until smooth. 4. Pour the cornstarch slurry into the simmering kisel, stirring as you go. Keep it over low heat and do not let it return to a full boil. As soon as the kisel begins to thicken, pull the pan off the heat. Let it cool a little, then serve this gorgeous strawberry drink!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cornstarch - 320 kcal/100g
- Water - 0 kcal/100g
- Frozen berries - 38 kcal/100g
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