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Baked Elbow Macaroni with Broccoli and Cheese

Learn to make pasta that's truly delicious and wow your family! I made the tastiest pasta today, and the secret isn't even the type of pasta — it's the method. My family loved it, cleared the table in minutes, and wondered why I'd never made it this way before. Here are my secrets — you have to try it!

svetikSAuthor avatar
Recipe author
Pasta horns with broccoli and cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 11 g
Fats 30 % 14 g
Carbohydrates 46 % 21 g
245 kcal
GI: 10 / 80 / 10
    1. Boil the macaroni in lightly salted water until half-cooked, then drain it in a colander.
    1. Steam the broccoli (washed first and broken into florets) for 4 minutes (I steam it right over the pot of pasta — it's convenient and saves a step).
    1. Put the butter in a saucepan over the heat and melt it. Stir the flour into the melted butter and mix.
    1. Pour the milk into the mixture in a thin stream, having warmed it first in the microwave or on the stove, and cook the sauce until thickened.
    1. Add the mustard, paprika, nutmeg, ground black pepper, Worcestershire sauce, and salt to the sauce and stir (if the sauce isn't smooth and has lumps, push it through a sieve).
    1. Grate the parmesan and half of the cheddar. Add the cheeses to the hot sauce and whisk until they melt completely.
    1. Put the macaroni in a baking dish, pour in all of the fragrant sauce, add the broccoli, and mix.
    1. Grate the remaining cheddar over the top, then bake in an oven preheated to 350°F (180°C) for 15–20 minutes.
  • Serve hot.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Broccoli - 33  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Paprika - 289  kcal/100g
  • Parmesan cheese 45% fat content - 389  kcal/100g
  • Table salt - 0  kcal/100g
  • Worcestershire sauce - 78  kcal/100g
  • Cheddar cheese - 392  kcal/100g
  • Nutmeg - 556  kcal/100g
  • Mustard powder - 378  kcal/100g
  • Pasta Horns - 329  kcal/100g

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