Composition / ingredients
Cooking method
1. Boil the pasta in lightly salted water until it is half cooked, then we throw it into a colander.
2. Boil broccoli (broccoli is pre-washed, divided into inflorescences) for a couple for 4 minutes (I cook right over a pan with pasta, conveniently and shorten the process :).
3. We put the butter in a saucepan, send it to the fire, melt it. Pour flour into the melted butter, mix.
4. Pour milk into the resulting mass in a thin trickle, preheating it in the microwave or on fire, cook the sauce until thickened.
5. Add mustard, paprika, nutmeg, ground black pepper, Worcestershire sauce and salt to the sauce, mix (if the sauce is not homogeneous and there are lumps, rub it through a sieve).
6. Grate the parmesan, grate half of the cheddar cheese as well. We put the cheeses in the hot sauce, mix with a whisk until they completely melt.
7. We put the pasta in a baking dish, pour the fragrant sauce (all) here, spread the broccoli, mix.
8. Rub the remaining cheddar on a grater, sprinkle the surface of the dish, send the mold to the oven, preheated to 180 degrees, bake for 15-20 minutes.
Serve hot on the table.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Broccoli - 33 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Paprika - 289 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Table salt - 0 kcal/100g
- Worcestershire sauce - 78 kcal/100g
- Cheddar cheese - 392 kcal/100g
- Nutmeg - 556 kcal/100g
- Mustard powder - 378 kcal/100g
- Pasta Horns - 329 kcal/100g