Composition / ingredients
Cooking method
1. My chicken fillet, boil until tender in lightly salted water. When the fillet cools down, we divide it into fibers.
2. Carrots are also washed, boiled until tender, allowed to cool, then cleaned and boiled until tender.
3. We put the raisins in a bowl, pour boiling water, leave for 10 minutes, then we throw them on a sieve to remove all moisture to the maximum.
4. Peel the onion, cut a quarter into rings, pour boiling water over it, leave it for 5 minutes, then drain the water. Sprinkle the onion with sugar and pour vinegar, let it marinate for 20 minutes.
5. Peel the orange, peel each slice from the film and break into small pieces.
6. We collect salad (it is better to choose portioned cremans or bowls for serving): spread the chicken fillet, sprinkle with ground black pepper, grease with mayonnaise, then spread the onion, raisins on top of the onion, then a layer of carrots, which we smear with mayonnaise. Grate the cheese on a fine grater, sprinkle the surface of the salad. Walnuts are chopped with a knife, spread on top of the cheese. Decorate the salad with orange slices and pomegranate seeds.
We serve the "Mistress" immediately after assembly.
Help yourself to health!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Oranges - 36 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
